Workout of the Day: "Armorer" AMRAP in 10 minutes: 6-4-2  Toes to bar Power cleans (115/85) Running Work: 3 rounds: 200 meter run - moderate pace 200 meter run - hard pace 200 meter run - moderate pace 200 meter run - sprint pace Rest 3:00 between rounds   -Compare to 11/11/20 ...