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Wednesday, November 16th, 2016

Strength:  Deadlift 10-5-3-1-1-1-3-5-10 reps Workout of the Day: "Artic Monkey" 21-15-9 TTB Row for calories ...

15 November, 2016 / 0 Comments
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12804 S Memorial Dr #122
Bixby, OK 74008
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(918) 381-4114
info@ttownsouthfitness.com