Strength: Bench pressĀ + sit-ups EMOM x 10: Odd - 10-8-6-4-2 bench press (climbing) Even - Max sit-ups in :30s anchored Workout of the Day: "Regrets" 50 double unders 10 toes to bar 10 hang power cleans (135/95) 50 double unders 20 toes to bar 20 hang power cleans (125/85) 50 double unders 30 toes to bar 30 hang power cleans...