Workout of the Day: "Big Clean Complex" 6 Sets (1 set every 5:00) Unbroken Complex: High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Press High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Jerk High Hang Squat Clean + Hang...

Workout of the Day: "Big Clean Complex" 6 Sets (1 set every 5:00) Unbroken Complex: High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Press High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Jerk High Hang Squat Clean + Hang Squat Clean...