OPEN WOD WEDNESDAY! Workout of the Day: "CrossFit Open Workout 17.1" For time: 10 dumbbell snatches (50/35) 15 burpee box jump overs (24/20) 20 dumbbell snatches 15 burpee box jump overs 30 dumbbell snatches 15 burpee box jump overs 40 dumbbell snatches 15 burpee box jump overs 50 dumbbell snatches 15 burpee box jump overs...

Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs 50 dumbbell snatches 15 burpee box jump-overs Men use 50-lb. dumbbell and 24-in. box Time...