Saturday, March 4th, 2017
Workout of the Day: "CrossFit Open Workout 17.2" Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted walking lunge 16 toes-to-bars 8 power cleans Then, 2 rounds of: 50-ft. weighted walking lunge 16 bar muscle-ups 8 power cleans Etc.,...
04 March, 2017
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