No strength or skill. Workout of the Day: "Dreamworld" With a pair of dumbbells, 4 rounds for total time including rest: 25 meter weighted lunge 175 meter farmers carry -3 minute rest between rounds Athlete choice on dumbbell weight. Cash out: Assault bike or rower 3 rounds: 60 seconds on, 90 seconds off 30 seconds on, 60 seconds off Score is...