Wednesday, August 1st, 2018
CONGRATS TO OUR AUGUST 2018 SOUTHIE OF THE MONTH, CLINT VAUGHN! Workout of the Day: "Feel the Berm" (2016 Masters Event 3) 4 rounds for time of: 600 meter run 20 burpee box jumps (24/18) -Compare to 7/20/16 ...
31 July, 2018
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