"Hype"  With a partner: Accumulate 80 deadlifts (185/135) Partner 1:  30 wall balls (20/14) - 10/9 ft Partner 2:  30 wall balls Partner 1:  50 double unders Partner 2:  50 double unders Accumulate 40 deadlifts (235/165) Partner 1:  30 wall balls Partner 2:  30 wall balls Partner 1:  50 double unders Partner 2:  50 double unders Accumulate...

12 January, 2018 /

Workout of the Day: “Hype” With a partner: Accumulate 80 deadlifts (185/135) Partner 1: 30 wall balls (20/14) Partner 2: 30 wall balls Partner 1: 50 double unders Partner 2: 50 double unders Accumulate 40 deadlifts (235/165) Partner 1: 30 wall balls Partner 2: 30 wall balls Partner 1:...

05 August, 2016 /