Monday, July 24th, 2017
Strength: Snatch complex OTM x 12: Power snatch + OHS + squat snatch 0:00 - 50%, 1:00 - 55%, 2:00 - 60% 3:00 - 50%, 4:00 - 55%, 5:00 - 60% 6:00 - 50%, 7:00 - 55%, 8:00 - 60% 9:00 - 50%, 10:00 - 55%, 11:00 - 60% - Based on...
23 July, 2017
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