Monday, June 6th, 2016
Monday, June 6th - Strength: EMOM x 10 - 1 Snatch Athlete choice every week - to climb or to go across. Selections should be challenging, but manageable.. a true "heavy". We build upon this every week. *We missed this last week, due to Max Effort May final event. Look at your...
05 June, 2016
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