Wednesday, February 6th, 2019
Workout of the Day: "CrossFit Open Workout 12.2" Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75/45 pound Snatch, 30 reps 135/75 pound Snatch, 30 reps 165/100 pound Snatch, 30 reps 210/120 pound Snatch, as many reps as possible -Compare to 2/13/17 Cash out: 4 supersets, resting 1-2 minutes between: 20...