Wednesday, May 24th, 2017
Max Effort Event 18: Max handstand push-ups in 2 minutes Workout of the Day: "Lead Foot" AMRAP in 4 minutes: 27 calorie row, 27 burpees, 27 CTB pull-ups -Rest 4 minutes AMRAP in 4 minutes: 21 calorie row, 21 burpees, 21 toes to bar -Rest 4 minutes AMRAP in 4 minutes: 15 calorie row, 15...
23 May, 2017
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