Friday, May 20th, 2016
Friday, May 20th - Max Effort Event 15: Max unbroken bar MUs (up to three attempts - 15 minutes) Strength/Conditioning: With a running clock: At the 0:00: 12 Rounds of 1 Power Clean (65%) every :40 seconds (8 minutes total) Rest from the 8:00-12:00...
19 May, 2016
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