ORDER YOUR MALLOY GAMES T-SHIRT THIS WEEK!  WE'LL PLACE ORDERS ON FRIDAY! We are beginning a new micro-cycle with our Monday snatches.    Strength:  3 sets of:  Power snatch + hang squat snatch + overhead squat (E1:30MOM)   then, 3-position pausing snatch deadlift:  3 x 1 @ 100% -...

26 June, 2016 /