Workout of the Day: "Street Fight" AMRAP in 30 minutes: Teams of 3 - Athlete completes full round before switching: 12/9 calorie row 9 box jump overs (24/20) 6 DB hang squat cleans (50/35) -Compare to 2/22/17 ...

Workout of the Day: "Street Fight - Team Version" AMRAP in 30 minutes: Teams of 3 - Athlete completes full round before switching: 12/9 calorie row 9 box jump overs (24/20) 6 DB hang squat cleans (50/35)...