Monday, April 24th - Strength:  Squat Waves E1:30MOM - Based on 1RM back squat 0:00 – 6 Back Squats @ 63% of 1RM Back Squat 1:30 – 4 Back Squats @ 68% of 1RM Back Squat 3:00 – 2 Back Squats @ 73% of 1RM Back Squat 4:30 – 6 Back Squats @ 68% of...