Workout of the Day:
“Tazmanian Pain Coaster”
10 rounds:
Every 3 minutes:
200 meter sprint
Record time for each round.
-Compare to 8/17/18, 9/14/17, 9/22/16, and 9/11/15
...
Workout of the Day:
“Tazmanian Pain Coaster” 10 rounds: Every 3 minutes: 200 meter sprint
Record time for each round.
-Compare to 9/14/17, 9/22/16, and 9/11/15 ...
Workout of the Day:
“Tazmanian Pain Coaster”
10 rounds:
Every 3 minutes: 200 meter sprint
Record time for each round.
-Compare to 9/11/15 and 9/22/16...
Gymnastics skill work: AMRAP in 5 minutes: Unbroken complexes of 2 strict TTB + 3 TTB
Workout of the Day:
“Tazmanian Pain Coaster”
10 rounds:
Every 3 minutes:
200 meter sprint
-Compare to 9/11/15
Record time for each round....
To take the necessary precautions associated with COVID-19, our schedule has temporarily changed. Please contact us for up to date schedule information.