Strength:  Back squat 5 x 5 (across)  E2:30MOM Aim to use the same weight you used for your second set of 5 x 3 two weeks ago Workout of the Day: "Touch the Sky" Four rounds for time: 12 Box jumps (24/20) 12 Burpees 12 KB swings (70/53) 12 WB (20/14)...