"Wingman" Teams of 2: 100 burpees 100 toes to bar  100 jumping lunges 100 KB swings (55/35) 100 calorie row  One person works at a time.  Partners decide how they would like to divide up the work. -Compare to 4/7/18 and 6/25/16...

Saturday's team WOD: "Wingman" Teams of 2: 100 burpees 100 toes to bar  100 jumping lunges 100 KB swings (55/35) 100 calorie row  One person works at a time.  Partners decide how they would like to divide up the work. -Compare to 6/25/16 ...

Workout of the Day: "Wingman" Teams of 2: 100 burpees 100 toes to bar 100 jumping lunges 100 KB swings (55/35) 100 calorie row One person works at a time.  Partners decide how they would like to divide up the work....