Logo Logo Logo Logo Logo
  • Home
  • About
    • What’s Happening at TTS
    • Southie of the Month (SOM)
  • Programs & Pricing
    • Pricing
    • CrossFit
    • TTFit
    • CrossFit Teens/Kids
    • Heavy Hour
    • Olympic Lifting
    • Private & Group Training
  • Events
  • Schedule
  • WOD
    • LOGIN
    • CrossFit Blog
    • TTFit Blog
    • Kids/Teens Blog
  • Advertising
  • Contact
  • Home
  • About
    • What’s Happening at TTS
    • Southie of the Month (SOM)
  • Programs & Pricing
    • Pricing
    • CrossFit
    • TTFit
    • CrossFit Teens/Kids
    • Heavy Hour
    • Olympic Lifting
    • Private & Group Training
  • Events
  • Schedule
  • WOD
    • LOGIN
    • CrossFit Blog
    • TTFit Blog
    • Kids/Teens Blog
  • Advertising
  • Contact

29 Apr Thursday, April 30th, 2020

Posted at 09:30h in CrossFit, WOD by AQ 0 Comments
0 Likes
Share

Workout of the Day:


“Out On Parole”

AMRAP in 20 minutes:

200 meter run

20 walking lunges

20 sit-ups

Tags:
"Out On Parole"


12804 S Memorial Dr #122
Bixby, OK 74008
Email: info@ttownsouthfitness.com
Phone: (918) 381-4114
Schedule
To take the necessary precautions associated with COVID-19, our schedule has temporarily changed. Please contact us for up to date schedule information.


(918) 381-4114
info@ttownsouthfitness.com