19 Aug Thursday, August 20th, 2020 Posted at 17:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Grin and Bear It” 7 rounds of: 1:00 Assault bike for calories 1:00 DB farmer hold (50/35) 1:00 rest Tags: "Grin and Bear It"
