
29 Aug Thursday, August 30th, 2018
Workout of the Day:
“Christine“
Three rounds for time of:
Row 500 meters
12 deadlifts, body weight
21 box jumps, 20 inch box
Row 500 meters
12 deadlifts, body weight
21 box jumps, 20 inch box
-Compare to 10/10/16 and 10/16/15