08 Jul Thursday, July 9th, 2020 Posted at 09:28h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Gymnastics conditioning: On the 1:30 x 7: 1 set of strict HSPU Workout of the Day: “Space Cadet” 21-18-15-12-9-6-3 Kipping HSPU 200 meter run Tags: "Space Cadet", gymnastics conditioning
