24 Jun Thursday, June 25th, 2020 Posted at 17:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Gymnastics conditioning: On the 1:30 x 7: 1 set of strict HSPU Workout of the Day: “Bulletproof” 400 meter run 21-15-9 Handstand push-ups Pull-ups 400 meter run -Compare to 4/20/15 Tags: "Bulletproof"