Thursday, June 3rd, 2021

Gymnastics conditioning:
On the minute x 10:  1 set of strict HSPU
 
-Compare to 6/16/20  
Workout of the Day:
“Harsh Reality”
4 2-minute rounds of:
75 double unders
Max reps sumo deadlift high pulls (75/55)
-Rest 1 minute between rounds
-Compare to 5/28/20