13 May Thursday, May 14th, 2020 Posted at 17:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Cement Row” Every 3:00 x 7 rounds: 30/20 calorie row 12 toes to bar -Score is slowest round. -Compare to 10/24/19, 3/14/19, 2/22/18, and 3/16/17 Tags: "Cement Row"
