03 May Thursday, May 3rd, 2018 Posted at 18:10h in CrossFit, WOD by AQ 0 Comments 0 Likes Share MAX EFFORT MAY EVENT 3: Max air squats in 3 minutes. Workout of the Day: “Full Circle” For time: 1,500 meter row 100 double unders 30/21 calorie Assault bike 100 double unders 1,500 meter row Tags: "Full Circle", air squats