03 May Thursday, May 3rd, 2018

Posted at 18:10h in CrossFit, WOD by
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MAX EFFORT MAY EVENT 3:  Max air squats in 3 minutes. 
Workout of the Day:
“Full Circle”
For time:
1,500 meter row
100 double unders
30/21 calorie Assault bike
100 double unders
1,500 meter row
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