Tuesday, April 7th, 2020

Quarantine Run Conditioning:

On the 0:  600 meter run

On the 4:  400 meter run

On the 7:  200 meter run


On the 10:  600 meter run

On the 14:  400 meter run

On the 17:  200 meter run


On the 20:  600 meter run

On the 24:  400 meter run

On the 27:  200 meter run