17 Aug Tuesday, August 18th, 2020
Strength: Deadlift
On the 2:30 x 5 sets: 3 reps @ 75%
Workout of the Day:
“Good Enough”
In teams of 2…
3 rounds for time of:
Partner “A”
35 double unders
35 hang power cleans (95/65)
35 sit-ups
Partner “B”
35 double unders
35 hang power cleans (95/65)
35 sit-ups