22 Aug Tuesday, August 23rd, 2016 Posted at 19:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Strength: Back squat – 4 x 7 E3MOM (climbing), then Good morning – 5 x 3 E2MOM (across), then Push press – 5 x 3 E2MOM (across) Workout of the Day: “A Sky Full of Stars” For time: 1 round of: 100 double unders 50 squats 25 push press (95/65) Then, 2 rounds of: 60 double unders 30 squats 15 push press (95/65) Then, 3 rounds of: 40 double unders 20 squats 10 push press (95/65) Tags: "A Sky Full of Stars", back squat, good morning, push press