Tuesday, February 19th, 2019

Workout of the Day:
“Leaps & Bounds”
Team of 3, with a 30:00 time cap:
120 power snatches (75/55)
120 box jump overs (24/20)
12 rope climbs
90 power snatches (95/65)
90 box jump overs
9 rope climbs
60 power snatches (115/80)
60 box jump overs
6 rope climbs
30 power snatches (135/95)
30 box jump overs
3 rope climbs