01 Jul Tuesday, July 2nd, 2019 Posted at 20:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Persistence” EMOM x 30 minutes: Complete 2 deadlifts (315/215) + burpees Minutes 1-10: 5 burpees Minutes 11-20: 7 burpees Minutes 21-30: 9 burpees Tags: "Persistence"
