
24 Jun Tuesday, June 25th, 2019
Workout of the Day:
“Sidekick“
In teams of 2, 3 rounds:
3:00 row for calories
2:00 bike for calories
1:00 wall balls (20/14) – 10/9
-Score is total reps across all stations. One person works, while one person rests.
-Compare to 11/3/18