Tuesday, June 25th, 2019

Workout of the Day:
Sidekick
In teams of 2, 3 rounds:
3:00 row for calories
2:00 bike for calories
1:00 wall balls (20/14) – 10/9
-Score is total reps across all stations.  One person works, while one person rests. 
-Compare to 11/3/18
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