Tuesday, May 14th, 2019

Workout of the Day:
“Roadster”
800 meter run
9 hang power snatches (135/95)
21 bar facing burpees
800 meter run
15 hang power snatches (115/75)
21 bar facing burpees
800 meter run
21 hang power snatches (95/65)
21 bar facing burpees
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