29 May Tuesday, May 30th, 2017

Max Effort Event 21:  1RM clean (take 20 minutes to establish) – Athlete choice – power or squat clean

Workout of the Day:

“Annie”

50-40-30-20-10

Double unders

Sit-ups

-Compare to 9/16/16, 10/31/15, 2/27/15