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18 Aug Wednesday, August 19th, 2020

Posted at 17:00h in CrossFit, WOD by AQ 0 Comments
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Workout of the Day:

“Swole Run”

10 rounds for time of:

200 meter run

25 bench press (95/55)

Tags:
"Swole Run"


12804 S Memorial Dr #122
Bixby, OK 74008
Email: info@ttownsouthfitness.com
Phone: (918) 381-4114
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(918) 381-4114
info@ttownsouthfitness.com