Wednesday, December 18th, 2019

Workout of the Day:
 
“Outside the Box”
Teams of 2, AMRAP in 30 minutes:
100 meter run, 1 burpee box jump
100 meter run, 2 burpee box jumps
100 meter run, 3 burpee box jumps
 
-For scoring, enter total amount of burpee box jumps.  If the team completes the 5’s (both partners), that would be a score of 10.