21 Feb Wednesday, February 22nd, 2017

Posted at 20:00h in CrossFit, WOD by
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Workout of the Day:
“Street Fight – Team Version”
AMRAP in 30 minutes:
Teams of 3 – Athlete completes full round before switching:
12/9 calorie row
9 box jump overs (24/20)
6 DB hang squat cleans (50/35)
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