06 Jun Wednesday, June 7th, 2017 Posted at 20:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Strength: Push press 5 x 3 (across) E2:30MOM Workout of the Day: “Inspire” 30-20-10 reps of: One arm alternating DB snatch (50/35) Toes to bar Tags: "Inspire", push press