17 Mar Wednesday, March 18th, 2019 Posted at 21:40h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Claustrophobic” AMRAP in 14 minutes: 30 double unders or 60 single unders 30 second plank hold 7 burpees This plank time can be counted towards your 17 minutes for the challenge! Tags: "Claustrophobic"