28 Mar Wednesday, March 29th, 2017

Posted at 21:57h in CrossFit, WOD by
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Workout of the Day:
“Insider Trading”
Three rounds of the following:
One minute of back squats (135/95)
Rest one minute
One minute of chest to bar pull-ups
Rest one minute
One minute of power cleans (135/95)
Rest one minute
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