19 May Wednesday, May 20th, 2020 Posted at 17:00h in CrossFit, WOD by AQ 0 Comments 0 Likes Share Workout of the Day: “Boat Race” 3 rounds: 500 meter row 400 meter run -Rest 3 minutes between rounds -Compare to 10/17/19, 10/3/18, 5/30/18, 8/28/17, and 4/25/17 Tags: "Boat Race"