Wednesday, May 29th, 2019

Workout of the Day:
“Magician”
In teams of 2, alternating complete rounds, AMRAP in 15 minutes of:
14/10 calorie row
7 thrusters (95/65)
7 box jumps (24/20)
-Rest until the clock reaches 20:00, and then:
In teams of 2, alternating complete rounds, AMRAP in 15 minutes of:
40 double unders
7 hang squat cleans (95/65)
7 TTB
-Score is total reps combined from both AMRAPs
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