02 Sep Thursday, September 3rd, 2020

Posted at 17:00h in CrossFit, WOD by
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Strength: Front squats

E2MOM:

3 sets of 2 @ 70%

2 sets of 2 @ 75%

Workout of the Day:

“Razorblade Suitcase”

Four rounds for time of:

400 meter run

200 meter farmers carry (50/35)


-Compare to 10/10/18

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